Myofascial Cupping Technique

Myofascial cupping is a soft tissue technique designed to loosen, lift and separateour layers of tissue. Firm silicone cups are used to create a negative

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What is a Baker’s Cyst

A Baker’s cyst, also known as a popliteal cyst, was originally named after the surgeon who first described it, William Morrant Baker (1838-1896). It is not a “true” cyst, which

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No Bed Rest for You!

Gone are the days of health practitioners recommending bed rest and immobilization after surgery or an acute injury. Today, doctors are encouraging early rehabilitation as

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