Finding Ease

We’ve all experienced times when we are happily doing our thing and that all too familiar sensation of discomfort creeps into our consciousness. It seems

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Looking Ahead

Looking Ahead Happy New Year to you all! I hope you had some time to relax and rejuvenate over the holiday season.  Perhaps with the

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Physiotherapy: It’ll Move You!

Not only is May springtime in the Foothills (or it should be!), May is also National Physiotherapy Month. During the month of May, the Canadian Physiotherapy Association (CPA) aims

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