Align Yourself – Lower Leg Injuries
As all you outdoor enthusiasts in the Foothills embark on summer trail running, hiking, biking and sunny dog walks, we see an increase in hip
August 1, 2023
As all you outdoor enthusiasts in the Foothills embark on summer trail running, hiking, biking and sunny dog walks, we see an increase in hip
There are many sounds our joints make and it seems more so as we get older! The grinding, cracking, and snapping sounds our joints make
Ok, I couldn’t resist with this title and perhaps I got your attention a bit quicker? For you golfers out there – Hooray! Golf is
What is osteoarthritis, otherwise known as OA?. In short, OA is a degenerative joint disease that affects more than 20 million people across North America.
What happens when you are diligent in your rehabilitation program, seeing your physiotherapist, chiropractor, and massage therapist and you still have PAIN?! There are many factors to consider here, such as
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