BALANCE

A leg to stand on

Standing on one leg can be a good indicator of your health. How is your balance? Has it changed over the years? Do you practice

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Be a Good Swinger

Ok, I couldn’t resist with this title and perhaps I got your attention a bit quicker? For you golfers out there – Hooray! Golf is

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Watch your step!

It’s slippery out there and this is the time of year we see a lot of slip and falls. Besides the accidental falls on wrists,

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