Our small and private gym is open for personal and small group training. We have all the equipment you need, including an elliptical trainer, treadmill, spin and recumbent bikes, rower, hand weights, medicine balls, TRX, BOSU ball, resistance bands and more.
One of the benefits of the Bragg Creek Physiotherapy team is that we all work closely together to help you reach or maintain physical wellness. Our experts can collaborate to design and modify exercise programs for you, tailored to your specific needs. We keep in mind your limitations, and can modify programs for you dependent on injury, strength, or other conditions.
Not sure where to start?
Our personal trainers will work one-on-one with you to help you reach your fitness goals.