Our small and private gym is open to the public. Work out on your schedule and budget by taking advantage of our personal training, small group training, circuit class, 60+ class, drop in time, or 10-pass package. You don’t have to be a patient of Bragg Creek Physiotherapy to use our gym. Everyone is welcome.
We have all the equipment you need, including an elliptical trainer, treadmill, spin and recumbent bikes, rower, hand weights, medicine balls, TRX, BOSU ball, resistance bands and more.
One of the benefits of the Bragg Creek Physiotherapy team is that we all work closely together to help you reach or maintain physical wellness. Our experts can collaborate to design and modify exercise programs for you, tailored to your specific needs. We keep in mind your limitations, and can modify programs for you dependent on injury, strength, or other conditions.
Call ahead to ensure the gym is open and not in use by a personal trainer or booked for a group session.
Not sure where to start?
Our personal trainers will work one-on-one with you to help you reach your fitness goals.