Periodically Bragg Creek Physiotherapy offers seasonal classes such as:
Get your arms, legs and core ready for a swingin’ summer! This four-week program is designed to improve your golf game and minimize your risk of injury. We work on developing proper technique, swing mechanics, posture and fitness. We focus on exercises that will help you understand body awareness, generate power and speed with your swing.
Space is limited to five participants so register early.
Our fall prevention classes for seniors are held every autumn. Join us for these informative sessions on balance and fall prevention strategies. Improve your balance, strength and flexibility. Learn fun exercises that you can do on your own and improve your confidence at home and outdoors.
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