Articles

Physiotherapy: It’ll Move You!

Not only is May springtime in the Foothills (or it should be!), May is also National Physiotherapy Month. During the month of May, the Canadian Physiotherapy Association (CPA) aims

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Get Back In The Swing

Spring is in the air and it is time to start thinking of your summer sports and getting your body ready. You’ve heard the term “pre-training”,

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What is a Baker’s Cyst

A Baker’s cyst, also known as a popliteal cyst, was originally named after the surgeon who first described it, William Morrant Baker (1838-1896). It is not a “true” cyst, which

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What’s the BUZZ About Injections?

What happens when you are diligent in your rehabilitation program, seeing your physiotherapist, chiropractor, and massage therapist and you still have PAIN?! There are many factors to consider here, such as

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No Bed Rest for You!

Gone are the days of health practitioners recommending bed rest and immobilization after surgery or an acute injury. Today, doctors are encouraging early rehabilitation as

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Taking Charge of Change

It is often said that change is the only constant in life. Yet, we seem predisposed to resist change because of the risks associated with

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