Articles

Feet First – But First, an Introduction!
Bragg Creek Physiotherapy is excited to introduce long time Bragg Creeker, physiotherapist Michelle Sinclair, to our team. This will be her first article for the

Myositis Ossificans
Myositis Ossificans (MO) is an abnormal boney tissue growth within a muscle after a traumatic event or repeated trauma to muscle tissue. This injury is usually

Busting Myths about Osteoarthritis
What is osteoarthritis, otherwise known as OA?. In short, OA is a degenerative joint disease that affects more than 20 million people across North America.

Happy New Year!
Welcome to 2020! That sounds like a futuristic year to me, not actually the present date – this is hard to believe! I hope everyone

Embrace the Holiday Activities
Tis the season… The snow is falling, the social calendar is filling up and you still have work, shopping and exercise to fit in! It’s a

You are stronger than you think!
“The spine is considered to be a strong structure and pain is seldom a sign of injury or disease caused by strain, but rather a

Patellofemoral Pain Syndrome – Move that knee!
Patellofemoral Pain Syndrome, otherwise known as a painful kneecap, affects 25% of the population, according to the Academy of Orthopaedic Physical Therapy. Unfortunately, women tend

Are you walking WELL?
We hope you have enjoyed your summer! While September seems to come around all too quickly, the weather is often still beautiful and warm. Hopefully

Align Yourself – Lower Leg Injuries
As all you outdoor enthusiasts in the Foothills embark on summer trail running, hiking, biking and sunny dog walks, we see an increase in hip