Articles
The Pitfalls of Diagnostic Reports
Are you concerned about your Xray or MRI findings? They may not be worth the worry and stress! Medical imaging such as Xrays, ultrasounds, MRIs
What does neuropathy mean?
A neuropathy refers to an issue with the nerve root. We have nerve roots that branch off our spinal cord at each level of vertebrae,
Align Yourself – Lower Leg Injuries
As all you outdoor enthusiasts in the Foothills embark on summer trail running, hiking, biking and sunny dog walks, we see an increase in hip
Summer Cross-training
It’s summertime and for many, the end of a busy sports season – hockey, volleyball, competitive school and club teams, and seasonal classes like pickleball
Green Thumbs…and knees…and backs
You may think GARDENING couldn’t possibly be “exercise”. However, your body is bending, twisting, reaching and doing motions you likely haven’t done in a year!
Whole Day Matters
The Canadian Physiotherapy Association (CPA), in conjunction with the Public Health Agency of Canada and ParticipACTION, have come up with a 24 Hour Movement Guideline
Anisomelia – Leg Length Differences
It sounds like a pretty name from an exotic dialect. It actually is the medical term for a leg length discrepancy (LLD). So, sorry, don’t
Myofascial Cupping Technique
Myofascial cupping is a soft tissue technique designed to loosen, lift and separateour layers of tissue. Firm silicone cups are used to create a negative
Elbow Injuries
The elbow is a complex joint that can be affected via the neck, shoulder, locally at theelbow, or the wrist. All these surrounding joints and
